Blog | Rewire and Restore

Nov 5, 20244 min read

Embracing Your True Self: Lessons from The Wild Robot for Personal Growth

In a world where societal expectations often shape who we are, The Wild Robot by Peter Brown offers a powerful reminder: we are more...

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Aug 7, 20244 min read

The Power of Community in Grief Work: Insights from Francis Weller

Grief is an intricate and deeply personal journey, yet it is often experienced within a broader context of relationships and community....

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Jun 18, 20243 min read

Unlocking Healing Potential: The Power of EMDR Intensives Enhanced with IFS and Somatic Therapy

In the journey of trauma recovery, therapy plays a crucial role in helping individuals reclaim their lives. Among the various therapeutic...

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Apr 23, 20243 min read

Understanding Complex PTSD: Unraveling the Layers of Invisible Wounds

Complex trauma, also known as Complex Post-Traumatic Stress Disorder (CPTSD), refers to a psychological condition that develops in...

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Mar 24, 20242 min read

Radical Love: Embracing the Barriers Within Ourselves

In a world where we're inundated with images of perfect love stories, it's easy to fall into the trap of seeking out an idealized version...

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Jan 21, 20242 min read

The Transformative Power of IFS Therapy in Trauma Treatment

Trauma can cast a long shadow over one's life, affecting emotional well-being and hindering personal growth. For individuals seeking...

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Dec 4, 20233 min read

Understanding Sankalpa: Harnessing the Power of Intention

In the realm of personal growth and self-transformation, the concept of Sankalpa holds profound significance. Rooted in ancient yogic and...

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